jasmindecore
- Dec 21, 2023
- 2 min read

The only kind of pressure you should feel

Since I am working in a massage room project, I did a little research on the benefits of massage therapy, and this is what I found;

-Decreases muscle stiffness, pain, soreness.

-Results in better sleep quality.

-Reduces joint inflammation, improved flexibility

-Decreases stress & reduces anxiety.

-Improves circulation & immune response.

-Enhanced healing.

It looks like all very good reasons to get yourself scheduled for a massage today, right?

Life can be so busy in our day to day that it's easy to overlook the signs our body may be giving us saying it needs a break. Take some time to rejuvenate with a soothing massage. It's not just a luxury, it's essential for your physical and mental well-being.

This project was handed to me with an empty room full of hopes and dreams to help people achieve a better quality of life and get a little break of all the chaos. My goal is to create a hidden gem, a place for her clients to unplug and relax. The truth is we all find it difficult to make time for ourselves, but I am hoping this space helps her clients disconnect from all of their stress and make it a habit to take care of themselves.

Please note quantities listed for each item in this blog post are specific for my client's needs, you may modify depending on your space.

"This blog list contains affiliate links, if you choose to order any of these items, I may receive a commission (at no additional cost to you). Thank you for supporting jasmin.decore"